Browse our colorful weekly timetable and find the perfect fitness sessions for your goals. Click any card to book instantly!
Start your week with an energizing morning jog around the beautiful Abuja trails.
Begin your day with peaceful yoga stretches and meditation.
High-intensity interval training to boost your metabolism.
Improve your running speed with interval sprints.
Full body strength training using bodyweight exercises.
Relaxing evening walk to unwind after work.
A more intense yoga session focusing on strength and flexibility.
Explore scenic trails while getting your cardio in.
Fun dance-based cardio session to keep you moving.
Build your stamina with a longer distance run.
Focus on building a strong core with targeted exercises.
Enjoy the beautiful Abuja sunset while staying active.
Deep stretching session to improve flexibility.
End your work week with an intense calorie-burning session.
A relaxed group jog perfect for socializing.
Join the community for a weekend run through the city.
Comprehensive strength training for all muscle groups.
Relaxing yoga session to rejuvenate for the weekend.
A family-friendly walk suitable for all ages.